APPLYING PSYCHOLOGY FOR YOUR SUCCESS
"Success in life is vary rare, success in business is rarer still. Less than one in twenty (5%) men or women who go into the world of business ever fulfil their potential. The great majority of them under-achieve, under-accomplish and fail to live up to their possibilities..."
Brian Tracy
For over a hundred years, psychology has studied human behaviour. It has developed explanations that have practical applications in bringing success and happiness. To help you to develop these skills I have produced a set of courses which will help you. Below is a list of the courses:
Assert Yourself
Assertiveness training will help you to express your feelings and opinions - This course will include: dealing with anger; exercise your rights without denying those of others; giving and receiving criticism; giving and receiving compliments, self esteem, saying NO!, and asking for what you want.
The Stress Manager Programme
A practical programme using group and individual work helping you to understand and overcoming stress. Take control of your stress levels, learn to relax, learn to analyse the things which stress you. Reduce stress by exercise, creative visualisation and time management.
Developing Interpersonal Skills
To be effective, it is essential that people who deal with others in a work context do so in a way that achieves results without damaging relationships. This is a highly participative course which encourages individuals to examine their own behaviour and to develop skills with regard to their interactions with others.
Confident Communications
Say what you want to say with confidence, listen to others with understanding. Using assertive and body language techniques to project your thoughts.
Building Self-Esteem
Self-esteem is vital for a successful life/career. It must be kept in good order. This is a realistic course using new techniques to help you realise your true worth.
Decision Making For The Indecisive
All our activities are based around decisions. We can learn how to take less time, energy and emotions to make effective conclusions.
The Psychology of Relationships
What do psychologists have to say about relationships - how can it be used in helping you to build better relationships.
Make Time Your Friend
Time is scarce, once used it is gone. Do you find you always have a lot of work left at the end of day? Then its time to learn how to manage it.
"Signals and Messages" Body Language for the novice
What are we really saying? What is really being said to us? How can an awareness of Non-verbal communications help you? Come along and find out. We will examine the situations in which you will find yourself and by doing so help you to understand what is happening.
Problem Solving
Problem solving is getting from where you are to where you want to be. It is very much a skill which can be learnt through practical exercises. On this course you will learn the most powerful of those methods.
A Short Course In Thinking
Thinking seems to be a natural process, one which cannot be improved on. However there are techniques which can help you to develop your thinking abilities and capacity. We have a large and powerful brain, it is like our muscles, it needs exercise to build it up.