The affect of stress is very individual. Some people seem to thrive on pressure, some seem to get upset by the least amount.

Using hypnosis and other techniques I can help you develop strategies and skills which will help you take control of your stress levels.

Stress may be defined as “The reaction people have to an imbalance between the demands they perceive to be placed upon them and their resources to cope". It now has been described as the illness of today. According to The Royal College of General Practitioners, some 80% of patients sitting in the doctor's surgery are there because of a stress related or psychosomatic illness. According to The Health & Safety Executive, 360 million working days are lost annually in the United Kingdom sad half of these absences are stress-related. The results or a recent national survey into stress at work reveal that every day of the week 270,000 people are absent from work with a stress-related illness.

Stress often gets out of control and takes over our lives. If you would like to learn how to become positive, relaxed & find a new balance, call me now. You will have the opportunity to meet me, discuss everything without obligation and look at the many testimonials previous clients have given me. I know how difficult it can be to pick up the phone, but you won't regret it.

We take great care to identify the source of stress and enable you to reduce or eliminate the cause. In most cases a permanent release is obtained.

The list below shows just some of the stress related conditions which Hypnosis and other proven techniques may help.

Each session is personally tailored to the individual client.